Learning to Breathe Course
SKU: 364215375135191
This one day course is designed to introduce learners to the Breathe concept.
Ideal for individuals or Organisations wanting to increase their knowledge about the impacts of poor mental health; some basic coping strategies and understanding of trauma.
Course outline:
Perceptionism
What is 'mental health'?
Mental health continuum
Practical coping skills
Trauma awareness
Introduction to peer support
Courses are bespoke to meet your Organisation's specific requirements. Please contact us for price options
One day Course